We'll do it again
YOGA ANS MEDITATION ON THE BEACH; SPRING 2025 !
DATE STAY TUNED
TIME: 11:00 AM
WHERE: WE WILL BE GOING BACK TO ISLAND BEACH STATE PARK.
MEET IN PARKING LOT OF FIRST PUBLIC SWIMMING BEACH ( 3.5 MILES IN FROM THE MAIN GATE)
( no lifeguards now so be careful if you plan to go into the water after the yoga class )
IT SHOULD STILL BE WARM BUT BRING EXTRA LAYERS AND YOUR MAT, HAT, TOWEL, AND WATER!
YOGA IN THE PARK !
OUTSIDE IN MEISEL PARK, SPRINGFIELD, NEW JERSEY
LOOK FOR A DATE COMING UP
ONE DAY SUMMER RETREAT: YOGA CLASS AND MEDITATION ON THE BEACH
DATE: WAIT FOR IT/ IT WILL BE FUN !!!!!!!!! WE'LL PICK A PERFECT DAY!!!
DAY: Saturday OR Sunday
WHERE: ISLAND BEACH STATE PARK, NJ:
meet in parking lot of the 1st swimming beach (3.5miles) drive in from the front gate
WHEN: 11:00 AM
FEE: $10.00 ENTRANCE PER CAR & $10.00 donation PER PERSON for the class
don't forget: WATER, MAT, HAT... along with your beach stuff if you want to swim to. I always bring
some layered clothing to for weather changes
Rain date: will be announced
________________________________________________________________________________
" THE ANNUAL YOGA RETREAT 2009 "
DECEMBER 3, 2009 - DECEMBER 8, 2009
Hotel: Mata Rocks beach front on the Ambergris Caye Belize
Flight: AMERICAN AIRLINES: from Newark International Airport
COST: $1367.00 Double P/P $1258.00 Triple P/P $1585.00 Single P/P as of 8/22/09
REGISTER NOW! STEP INTO A WORLD OF RELAXATION AND CONTENTMENT.
IMMERSE YOURSELF INTO STRESS FREE YOGA, DO TOURS OR JUST REST & RELAX
AS ALWAYS, I WILL SEND AN ITINERARY, "ITEMS TO BRING LIST", AIRPORT & E-TICKET INFORMATION ETC.
WHEN YOU REGISTER. ALL YOU NEED IS YOUR VALID PASSPORT!!!
All prices subject to change until booking with complete payment. No refunds. Limited time offer. Register right now!
------------------------------------------------------------------------------------------------------------------------------------------
PRINT AND KEEP THIS COPY BELOW AND SEND BACK THE REGISTRATION INFORMATION & MEDICAL INFORMATION PORTION
AIRFARE , HOTEL LODGING & TRANSPORTATION
DAILY: YOGA, STRETCH, RESTORE, SHAPE, POWER, MEDITATION ON THE PIER
& DISCUSSIONS ETC.
WITH: YVONNE
FUN * EXCITING * UNFORGETTABLE * VERY POPULAR
" THE ANNUAL YOGA RETREAT 2009 "
DECEMBER 3, 2008 - DECEMBER 8, 2008
Hotel: MATA ROCKS BELIZE, AMBERGRIS CAYE
..............................
REGISTRATION AND MEDICAL FORM ATTACHED. YOU MUST FILL THIS OUT COMPLETELY, SIGN AND RETURN IT WITH YOUR PAYMENT IN FULL
all fees subject to change. make check payable to Yvonne Christian
REGISTER NOW//LIMITED SEATING//CALL FOR SEAT CONFIRMATION
CALL 908-400-4832 AND MAIL CHECK WITH REGISTRATION FORM &
MEDICAL INFORMATION FORM
(made payable to Yvonne Christian)
TO: YVONNE CHRISTIAN 800 Surf Ave., Beachwood NJ 08722
Please remit the following information and signature with full payment_____________________________________
REGISTRATION INFORMATION ------- please print-------
FIRST NAME____________________LAST NAME______________________________M/F____
ADDRESS:
STREET_________________________________________APT#___________
CITY_____________________________TOWN__________________STATE______ZIP_________
HOME PHONE # WITH AREA CODE________________________________________________
WORK OR CELL PHONE # WITH AREA CODE______________________________________
NAME AND AGE OF CHILDREN ACCOMPANYING YOU____________________________
MEDICAL INFORMATION FORM
ALLERGIES ? YES_______NO_________ACUTE OR CHRONIC ILLNESS ? YES____NO_____ PHYSICAL OR PSYCHOLOGICAL CONDITION REQUIRING MEDICAL CARE OR ? YES_____NO____ ? PRESCRIBED MEDICATIONS ?
YES_____NO______ list if applicable____________________________________________________________________________
§ NAME OR CONTACT PERSON IN CASE OF EMERGENCY______________________________________________ PHONE #_________________________________RELATIONSHIP _________________________________________
§ AGREEMENT:I am fully responsible, as an adult, for myself and any children I may bring to, from and during this retreat, Dec 11 , to Dec16. ,2008. I will not hold Yvonne Christian, Continental Air or other airlines, Intercontinental Playa Bonita or other hotel responsible for any injuries, damages or losses to any belongings or persons to, from or during this retreat. I agree to reimburse the afore mentioned parties for any damages losses or injuries caused by myself or my children. I understand that there will not be medical facilities to provide medical care. I have read and understand this document and answered all questions truthfully. ALL MONEY NONREFUNDABLE.
ADULT SIGNATURE_________________________________________DATE____________________
Full payment due with this form-all prices subject to change
-----------------------------------------------------------------------------------------------------------------------------------------
: 2ND PERSON FORM:
AIRFARE , HOTEL LODGING
DAILY: YOGA, STRETCH AND SHAPE, MEDITATION
DISCUSSIONS ETC.; OPEN AND CLOSING CEREMONIES
WITH: YVONNE
.....................
REGISTRATION FORM ATTACHED. YOU MUST FILL THIS OUT COMPLETELY, SIGN AND RETURN IT WITH YOUR PAYMENT IN FULL
REGISTER NOW//LIMITED SEATING//CALL FOR SEAT CONFIRMATION
CALL 908-810-7666 FOR CURRENT AVAILABILITY AND MAIL PAYMENT IN FULL WITH REGISTRATION INFORMATION FORM AND MEDICAL INFORMATION TO: YVONNE CHRISTIAN 299 CONCORD AVE UNION, N. J. 07083
Please remit the following information and signature with full payment_____________________________________
REGISTRATION INFORMATION ------- please print-------
FIRST NAME____________________LAST NAME______________________________M/F____
ADDRESS:
STREET_________________________________________APT#___________
CITY_____________________________TOWN__________________STATE______ZIP_________
HOME PHONE # WITH AREA CODE________________________________________________
WORK OR CELL PHONE # WITH AREA CODE______________________________________
NAME AND AGE OF CHILDREN ACCOMPANYING YOU____________________________
MEDICAL INFORMATION:FORM
ALLERGIES ? YES_______NO_________ACUTE OR CHRONIC ILLNESS ? YES____NO_____ PHYSICAL OR PSYCHOLOGICAL CONDITION REQUIRING MEDICAL CARE OR ? YES_____NO____ ? PRESCRIBED MEDICATIONS ?
YES_____NO______ list if applicable____________________________________________________________________________
§ NAME OR CONTACT PERSON IN CASE OF EMERGENCY______________________________________________ PHONE #_________________________________RELATIONSHIP _________________________________________
§ AGREEMENT:I am fully responsible, as an adult, for myself and any children I may bring to, from and during this retreat, Dec 11 , to Dec16. ,2008. I will not hold Yvonne Christian, Continental Air or other airlines, Intercontinental Playa Bonita or other hotel responsible for any injuries, damages or losses to any belongings or persons to, from or during this retreat. I agree to reimburse the afore mentioned parties for any damages losses or injuries caused by myself or my children. I understand that there will not be medical facilities to provide medical care. I have read and understand this document and answered all questions truthfully. ALL MONEY NONREFUNDABLE.
ADULT SIGNATURE_________________________________________DATE____________________
Full payment due with this form - ALL PRICES SUBJECT TO CHANGE ................................................................................................................
..............................................................................................................................................
* YOU WILL LEARN:
* THE FREEDOM OF CONNECTING YOUR BODY TO THE EARTH WITH
AWARENESS THROUGH 26 YOGA POSITIONS OR ASANAS AND HOW TO
FLOW THROUGH SEVERAL SEQUENCES WITH EASE & PURPOSE
* HOW TO HARMONIZE YOUR CHAKRAS WITH AVISUALIZATION
AND THE MANTRA VOCALIZATION FOR EACH CHAKRA
* A WHOLENESS & RELAXATION TECHNIQUE BRINGING THE MIND, BODY &
SPIRIT INTO SAVASANA, A CONSCIOUS REST, IN STILLNESS & RELAXATION
* RESULTS:
* YOU WILL INCREASE: CONCENTRATION, BALANCE, FLEXIBILTY, STRENGTH
AND PEACE IN MIND & BODY.
* YOU WILL DECREASE CHRONIC PAINS, HIGH BLOOD PRESSURE AND ANXIETY
. * YOU WILL TONE AND SHAPE THE BODY USING MUSCLES YOU DIDN'T KNOW
YOU HAD WITHOUT RUNNING TO THE HIGH IMPACT
CLASSES OR MACHINES IN THE GYM
