"I motivate people no matter what their status, age or percieved limitations to gravitate toward their full potential both physically and mentally. I believe that with honesty and love your goals can be achieved because you will come into alignment with and desire to follow the path of your true self. For each of us, part of that journey includes self respect and self care which then effects those around us and our environment for the better. Patience and consistency are your keys. With a kind and nurturing inner push and our help to guide you along the way, you will find yourself in a happier body, with a happier attitude and a  happier healthier state of existance."
The owner of the company, Yvonne says, "Everything is relative. My mother used to say that. Now I realize how everything is relative to my overall health. It is so important! I dedicate my life to helping others find a greater measure of their own overall health. And, in doing so, that they can enjoy and find it easy to be grateful for all that life has to offer."
To train with Yvonne, you literally stay in the moment. And, in that moment, you realize that the complexities of life are illusions and worry is gone. She gives everyone a freedom to be at ease, open and yet safe, exploring the edge or the  depth of either an asana  or an insight, knowing everything is going to be ok.
 The company is based on integrity, honesty and trust in life. They are open every day, always evolving, trying new things and like the patrons, improving one day at a time.

"The  simple ability to appreciate every day, even the things we never give thought to; walking, breathing fresh air, seeing the colors of  nature, taste, smell and hearing, comes from this way of life. So, if everything and everyone are connected, let's make that connection with a clear conscience and loving intentions."

Namaste.